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Writer's pictureIzabela Doyle

fidget your way to focus

Did you know that you can fidget your way to focus???

🔥 Unlock the power of multitasking🔥


🌟 Discover an intriguing approach to enhance performance for ADHDers. Recent research suggests that engaging in intentional fidgets can improve focus on primary tasks. Try doodling, walking, or using multi-coloured pens. Tune in with music and chew gum for prolonged concentration.


🌈These strategies embrace the unique cognitive needs of individuals with ADHD and can be applied in various settings, including classrooms and workplaces. 💪


🖌️ Check out this article for a full list of fidget strategies🙌




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