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fidget your way to focus

Did you know that you can fidget your way to focus???

šŸ”„ Unlock the power of multitaskingšŸ”„


šŸŒŸ Discover an intriguing approach to enhance performance for ADHDers. Recent research suggests that engaging in intentional fidgets can improve focus on primary tasks. Try doodling, walking, or using multi-coloured pens. Tune in with music and chew gum for prolonged concentration.


šŸŒˆThese strategies embrace the unique cognitive needs of individuals with ADHD and can be applied in various settings, including classrooms and workplaces. šŸ’Ŗ


šŸ–Œļø Check out this article for a full list of fidget strategiesšŸ™Œ




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