Mastering Effective Communication with Your ADHD Teen: A Path to Understanding and Connection
Conversations with our ADHD teens can sometimes feel like pulling teeth, especially when discussing the unique challenges they face. In...
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Izabela Doyle
Oct 4, 20233 min read
Parenting with ADHD: Navigating the Challenges and Finding Balance
Parenting is a challenging yet rewarding journey, and when you're a parent with Attention Deficit Hyperactivity Disorder (ADHD), it can...
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Izabela Doyle
Sep 9, 20233 min read
Teaching Your ADHD Kids Executive Function Skills: A Step-by-Step Guide
Parenting a child with ADHD (Attention Deficit Hyperactivity Disorder) can be challenging, but it also presents an opportunity to teach...
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Izabela Doyle
Sep 9, 20233 min read
Scaffolding for ADHD Kids: Nurturing Executive Function Skills
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition that affects millions of children and adolescents...
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Izabela Doyle
Sep 9, 20233 min read
Nurturing Self-Control: A Guide to Supporting ADHD Children in Managing Impulsive Behaviour
Impulsive behaviour is a common trait in ADHD children, but it's crucial for their development to learn how to control it. Developing...
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Izabela Doyle
Sep 3, 20233 min read
Transform Your ADHD Child's Behaviour with These Simple Environmental Tweaks
We all want our children to succeed, do well in school, and behave in a way that fills us with pride. However, this is not always as easy...
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Izabela Doyle
Aug 26, 20232 min read
Embracing the Superpower Within: How Hyperfocus Propels ADHDers to Excellence
In a world that often celebrates the ability to multitask and juggle multiple tasks simultaneously, a unique and remarkable trait sets...
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Izabela Doyle
Aug 26, 20233 min read
Body Doubling for ADHDers: Boosting Focus and Productivity
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder affecting millions worldwide. One of the primary...
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Izabela Doyle
Aug 26, 20232 min read
Finding Balance with ADHD: Using the Life Wheel to Navigate Life's Challenges
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can present unique challenges in various aspects of...
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Izabela Doyle
Aug 10, 20232 min read
Harnessing the Power of Affirmations to Combat Saboteur Thoughts and Boost Mental Health
Navigating the challenges of life with ADHD can often lead to a barrage of negative thoughts that chip away at your self-esteem and...
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Izabela Doyle
Jul 19, 20233 min read
Struggling to Switch Off at Night? Understanding the ADHD-Sleep Connection
Living with Attention Deficit Hyperactivity Disorder (ADHD) can present a unique set of challenges, and one of the most frustrating ones...
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Izabela Doyle
Jul 15, 20233 min read
The Power of Mindfulness for ADHD: Cultivating Focus and Calm
Living with ADHD can sometimes feel like navigating a constant whirlwind of thoughts, distractions, and restless energy. The good news is...
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