Why Parents Need an ADHD Parent Coach: Transforming Concerning Behaviours
The Need for ADHD Parent Coaches: When I look back on my journey as a parent, I can't help but wish that I had known about ADHD Parent...
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Izabela Doyle
Oct 13, 20233 min read
Mastering Effective Communication with Your ADHD Teen: A Path to Understanding and Connection
Conversations with our ADHD teens can sometimes feel like pulling teeth, especially when discussing the unique challenges they face. In...
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Izabela Doyle
Oct 4, 20233 min read
Parenting with ADHD: Navigating the Challenges and Finding Balance
Parenting is a challenging yet rewarding journey, and when you're a parent with Attention Deficit Hyperactivity Disorder (ADHD), it can...
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Izabela Doyle
Oct 1, 20233 min read
Beyond Diagnosis: Understanding and Managing Neurodivergent Behaviours in Children
The diagnosis of neurodivergent conditions such as ADHD (Attention Deficit Hyperactivity Disorder), ASD (Autism Spectrum Disorder), and...
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Izabela Doyle
Sep 23, 20233 min read
Two types of kids with concerning behaviours: Helping "Lucky" and "Unlucky" Kids Meet Expectations
Transforming Challenging Behaviors: A Collaborative Approach for Parents and Educators Parenting and educating children can be a...
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Izabela Doyle
Sep 23, 20233 min read
Nurturing Emotional Regulation in ADHD Kids: A Guide for Parents and Educators
Parenting a child with Attention Deficit Hyperactivity Disorder (ADHD) can be both rewarding and challenging. One of the most common...
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Izabela Doyle
Sep 9, 20233 min read
Scaffolding for ADHD Kids: Nurturing Executive Function Skills
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition that affects millions of children and adolescents...
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Izabela Doyle
Sep 3, 20233 min read
Transform Your ADHD Child's Behaviour with These Simple Environmental Tweaks
We all want our children to succeed, do well in school, and behave in a way that fills us with pride. However, this is not always as easy...
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Izabela Doyle
Sep 3, 20233 min read
Teaching Executive Function Skills to ADHD Kids: Strategies for Success
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that can significantly impact a child's ability to...
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Izabela Doyle
Aug 26, 20233 min read
Body Doubling for ADHDers: Boosting Focus and Productivity
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder affecting millions worldwide. One of the primary...
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Izabela Doyle
Aug 19, 20232 min read
Supporting your ADHD Child in Keeping Their Bedroom Clean?
Strategies for Every Age, from Preschool to Teens As a parent of a child with ADHD (Attention Deficit Hyperactivity Disorder), you...
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Izabela Doyle
Aug 16, 20233 min read
Navigating School Successfully: Tips for ADHD Teens
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder affecting many teenagers worldwide. Characterised by...
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Izabela Doyle
Aug 15, 20233 min read
Navigating the ADHD Iceberg: Sailing Through Challenges with Support and Strategies
Attention Deficit Hyperactivity Disorder (ADHD) is like an iceberg, with some aspects visible above the waterline and others lurking...
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Izabela Doyle
Aug 14, 20233 min read
Navigating the Emotional Journey of ADHD Diagnosis
Embarking on the journey of an ADHD diagnosis is a unique and deeply personal experience. This voyage is characterised by a series of...
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Izabela Doyle
Aug 10, 20232 min read
Harnessing the Power of Affirmations to Combat Saboteur Thoughts and Boost Mental Health
Navigating the challenges of life with ADHD can often lead to a barrage of negative thoughts that chip away at your self-esteem and...
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Izabela Doyle
Aug 7, 20232 min read
Boosting Self-Esteem in Children and Young People with ADHD
Did you know that children and young people with ADHD hear 20,000 more negative messages from parents, teachers, and other adults than...
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Izabela Doyle
Jul 19, 20233 min read
Struggling to Switch Off at Night? Understanding the ADHD-Sleep Connection
Living with Attention Deficit Hyperactivity Disorder (ADHD) can present a unique set of challenges, and one of the most frustrating ones...
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Izabela Doyle
Jul 17, 20233 min read
Navigating the Workplace with ADHD: Creating a "Working with Me" Document
Hello there, fellow ADHD warriors! We understand the unique challenges you face in the workplace and how crucial it is to communicate...
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Izabela Doyle
Jul 15, 20233 min read
The Power of Mindfulness for ADHD: Cultivating Focus and Calm
Living with ADHD can sometimes feel like navigating a constant whirlwind of thoughts, distractions, and restless energy. The good news is...
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Izabela Doyle
Jul 14, 20232 min read
10 Essential ADHD Tips for Better Time Management and Organisation
In the fast-paced world we live in, time management and organisation can be a real challenge, especially for individuals with ADHD. But...
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