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Izabela Doyle
Aug 10, 20232 min read
Harnessing the Power of Affirmations to Combat Saboteur Thoughts and Boost Mental Health
Navigating the challenges of life with ADHD can often lead to a barrage of negative thoughts that chip away at your self-esteem and...
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Izabela Doyle
Aug 7, 20232 min read
Boosting Self-Esteem in Children and Young People with ADHD
Did you know that children and young people with ADHD hear 20,000 more negative messages from parents, teachers, and other adults than...
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Izabela Doyle
Jul 31, 20233 min read
ADHD Coaching for Parents Raising Successful ADHD Kids
Parenting a child with Attention Deficit Hyperactivity Disorder (ADHD) can be both rewarding and challenging. The unique traits of ADHD...
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Izabela Doyle
Jul 28, 20232 min read
Understanding ADHD Paralysis
So, you know that ADHD, Attention-Deficit/Hyperactivity Disorder, can sometimes make things feel a bit stuck, right? It's like you want...
46 views0 comments
Izabela Doyle
Jul 24, 20233 min read
Cultivating a Lasting Friendship with Ourselves
Living with ADHD can be a unique and often misunderstood experience. As we navigate life's twists and turns, it's essential to remember...
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Izabela Doyle
Jul 19, 20233 min read
Struggling to Switch Off at Night? Understanding the ADHD-Sleep Connection
Living with Attention Deficit Hyperactivity Disorder (ADHD) can present a unique set of challenges, and one of the most frustrating ones...
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Izabela Doyle
Jul 18, 20233 min read
🧠 Boosting Productivity and Memory: Unleashing the Power of the Second Brain for ADHD
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, especially when it comes to managing daily tasks and...
113 views0 comments
Izabela Doyle
Jul 17, 20233 min read
Navigating the Workplace with ADHD: Creating a "Working with Me" Document
Hello there, fellow ADHD warriors! We understand the unique challenges you face in the workplace and how crucial it is to communicate...
77 views0 comments
Izabela Doyle
Jul 16, 20232 min read
Understanding the Different Types of ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neuro-developmental disorder that affects millions of individuals worldwide. While...
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