Embracing Proactive Parenting: Why Being "Early" Is Key to Nurturing Emotional Well-being in Children
Introduction: In the fast-paced world of modern parenting, it's easy to find ourselves constantly playing catch-up. We strive to be on...
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Izabela Doyle
Sep 3, 20233 min read
Teaching Executive Function Skills to ADHD Kids: Strategies for Success
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that can significantly impact a child's ability to...
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Izabela Doyle
Aug 26, 20232 min read
Embracing the Superpower Within: How Hyperfocus Propels ADHDers to Excellence
In a world that often celebrates the ability to multitask and juggle multiple tasks simultaneously, a unique and remarkable trait sets...
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Izabela Doyle
Aug 26, 20233 min read
The Exhausting Struggle: How Masking Impacts ADHD Individuals and their Mental Health
Living with attention-deficit/hyperactivity disorder (ADHD) is a unique experience that often comes with its own set of challenges. Among...
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Izabela Doyle
Aug 26, 20233 min read
Body Doubling for ADHDers: Boosting Focus and Productivity
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder affecting millions worldwide. One of the primary...
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Izabela Doyle
Aug 26, 20232 min read
Finding Balance with ADHD: Using the Life Wheel to Navigate Life's Challenges
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can present unique challenges in various aspects of...
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Izabela Doyle
Aug 10, 20232 min read
Harnessing the Power of Affirmations to Combat Saboteur Thoughts and Boost Mental Health
Navigating the challenges of life with ADHD can often lead to a barrage of negative thoughts that chip away at your self-esteem and...
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Izabela Doyle
Jul 28, 20232 min read
Understanding ADHD Paralysis
So, you know that ADHD, Attention-Deficit/Hyperactivity Disorder, can sometimes make things feel a bit stuck, right? It's like you want...
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Izabela Doyle
Jul 14, 20232 min read
10 Essential ADHD Tips for Better Time Management and Organisation
In the fast-paced world we live in, time management and organisation can be a real challenge, especially for individuals with ADHD. But...
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Izabela Doyle
Jul 11, 20232 min read
Navigating the Relationship Between ADHD and Burnout: Regain Your Balance
Living with ADHD can be an exhilarating journey, filled with creativity, spontaneity, and out-of-the-box thinking. However, it can also...
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