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The Exhausting Struggle: How Masking Impacts ADHD Individuals and their Mental Health
Living with attention-deficit/hyperactivity disorder (ADHD) is a unique experience that often comes with its own set of challenges. Among...
Izabela Doyle
Aug 26, 20233 min read
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Body Doubling for ADHDers: Boosting Focus and Productivity
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder affecting millions worldwide. One of the primary...
Izabela Doyle
Aug 26, 20233 min read
212 views
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Understanding ADHD Paralysis
So, you know that ADHD, Attention-Deficit/Hyperactivity Disorder, can sometimes make things feel a bit stuck, right? It's like you want...
Izabela Doyle
Jul 28, 20232 min read
55 views
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🧠Boosting Productivity and Memory: Unleashing the Power of the Second Brain for ADHD
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, especially when it comes to managing daily tasks and...
Izabela Doyle
Jul 18, 20233 min read
138 views
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Navigating the Workplace with ADHD: Creating a "Working with Me" Document
Hello there, fellow ADHD warriors! We understand the unique challenges you face in the workplace and how crucial it is to communicate...
Izabela Doyle
Jul 17, 20233 min read
93 views
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10 Essential ADHD Tips for Better Time Management and Organisation
In the fast-paced world we live in, time management and organisation can be a real challenge, especially for individuals with ADHD. But...
Izabela Doyle
Jul 14, 20232 min read
44 views
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Advocating for Yourself: Requesting Reasonable Adjustments as an Employee with ADHD
As an employee with ADHD (Attention Deficit Hyperactivity Disorder), it's important to communicate your needs to create a supportive work...
Izabela Doyle
Jul 10, 20233 min read
3,962 views
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