Izabela DoyleAug 26, 20233 minThe Exhausting Struggle: How Masking Impacts ADHD Individuals and their Mental HealthLiving with attention-deficit/hyperactivity disorder (ADHD) is a unique experience that often comes with its own set of challenges. Among...
Izabela DoyleAug 26, 20233 minBody Doubling for ADHDers: Boosting Focus and ProductivityAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder affecting millions worldwide. One of the primary...
Izabela DoyleJul 28, 20232 minUnderstanding ADHD ParalysisSo, you know that ADHD, Attention-Deficit/Hyperactivity Disorder, can sometimes make things feel a bit stuck, right? It's like you want...
Izabela DoyleJul 18, 20233 min🧠 Boosting Productivity and Memory: Unleashing the Power of the Second Brain for ADHDLiving with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, especially when it comes to managing daily tasks and...
Izabela DoyleJul 17, 20233 minNavigating the Workplace with ADHD: Creating a "Working with Me" DocumentHello there, fellow ADHD warriors! We understand the unique challenges you face in the workplace and how crucial it is to communicate...
Izabela DoyleJul 14, 20232 min10 Essential ADHD Tips for Better Time Management and OrganisationIn the fast-paced world we live in, time management and organisation can be a real challenge, especially for individuals with ADHD. But...
Izabela DoyleJul 10, 20233 minAdvocating for Yourself: Requesting Reasonable Adjustments as an Employee with ADHDAs an employee with ADHD (Attention Deficit Hyperactivity Disorder), it's important to communicate your needs to create a supportive work...