ADHD and burnout | ADHD Pathfinder

Aug 26, 20233 min read

The Exhausting Struggle: How Masking Impacts ADHD Individuals and their Mental Health

Living with attention-deficit/hyperactivity disorder (ADHD) is a unique experience that often comes with its own set of challenges. Among...

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Aug 26, 20232 min read

Finding Balance with ADHD: Using the Life Wheel to Navigate Life's Challenges

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can present unique challenges in various aspects of...

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Aug 14, 20233 min read

Navigating the Emotional Journey of ADHD Diagnosis

Embarking on the journey of an ADHD diagnosis is a unique and deeply personal experience. This voyage is characterised by a series of...

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Aug 10, 20232 min read

Harnessing the Power of Affirmations to Combat Saboteur Thoughts and Boost Mental Health

Navigating the challenges of life with ADHD can often lead to a barrage of negative thoughts that chip away at your self-esteem and...

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Jul 28, 20232 min read

Understanding ADHD Paralysis

So, you know that ADHD, Attention-Deficit/Hyperactivity Disorder, can sometimes make things feel a bit stuck, right? It's like you want...

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Jul 24, 20233 min read

Cultivating a Lasting Friendship with Ourselves

Living with ADHD can be a unique and often misunderstood experience. As we navigate life's twists and turns, it's essential to remember...

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Jul 18, 20233 min read

🧠 Boosting Productivity and Memory: Unleashing the Power of the Second Brain for ADHD

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, especially when it comes to managing daily tasks and...

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Jul 15, 20233 min read

The Power of Mindfulness for ADHD: Cultivating Focus and Calm

Living with ADHD can sometimes feel like navigating a constant whirlwind of thoughts, distractions, and restless energy. The good news is...

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Jul 11, 20232 min read

Navigating the Relationship Between ADHD and Burnout: Regain Your Balance

Living with ADHD can be an exhilarating journey, filled with creativity, spontaneity, and out-of-the-box thinking. However, it can also...

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