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Izabela Doyle
Jul 11, 20232 min read
Navigating the Relationship Between ADHD and Burnout: Regain Your Balance
Living with ADHD can be an exhilarating journey, filled with creativity, spontaneity, and out-of-the-box thinking. However, it can also...
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Izabela Doyle
Jul 10, 20233 min read
Advocating for Yourself: Requesting Reasonable Adjustments as an Employee with ADHD
As an employee with ADHD (Attention Deficit Hyperactivity Disorder), it's important to communicate your needs to create a supportive work...
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Izabela Doyle
Jul 8, 20232 min read
Complicated Relationship Between ADHDers and the Mighty "NO"
In my coaching conversations, I'm frequently asked, "Why do I struggle to say no to others and prioritise their needs over my own?" Let's...
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Izabela Doyle
Jul 6, 20231 min read
🚀 Motivation Against ADHD Procrastination 💪🔥
🎯 We all experience those moments when we know what needs to be done, but the motivation to tackle the task seems to evaporate. For...
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Izabela Doyle
Jul 6, 20232 min read
🙏 Embracing the Power of Gratitude and Growth 🌱
I know what I'm grateful for: 1️⃣ A supportive and loving husband who stands by my side through thick and thin. 2️⃣ Healthy and happy...
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Izabela Doyle
Jul 6, 20232 min read
💡 Overcoming Saboteurs in ADHD: Reframing for Growth and Achievement 💪
Today, I want to delve into a topic that is often challenging and deeply personal: saboteurs and their impact on individuals with ADHD....
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Izabela Doyle
Jul 6, 20231 min read
fidget your way to focus
Did you know that you can fidget your way to focus??? 🔥 Unlock the power of multitasking🔥 🌟 Discover an intriguing approach to enhance...
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Izabela Doyle
Jul 6, 20232 min read
🌟 5-Minute Self-Care Ideas for Individuals with ADHD: 🌟
As we are all about self-awareness this week, I wanted to touch on the importance of self-care. As an ADHD coach, I believe that...
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Izabela Doyle
Jul 6, 20231 min read
🌈 🌟 Embracing Character Strengths for Authentic Living! 🚀💪🏼
Self-awareness is one of the executive functions impacted by ADHD, making it hard to recognise strengths leading to burnout and loss of...
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Izabela Doyle
Jul 6, 20231 min read
ADHD at work vs ADHD at home
🏡 💡Struggling with ADHD at home while you are perfectly capable of coping with the demands in your workplace? ⏰🔔 🧹🪴You may find that...
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Izabela Doyle
Jul 6, 20231 min read
What is ADHD coaching
📢 Today, I want to explore what sets up ADHD coaching away from life coaching, highlighting the importance of embracing neurodiversity...
53 views0 comments
Izabela Doyle
Jul 6, 20232 min read
New adventures
Today I am starting a new venture as an ADHD coach, and I couldn't be more excited about the opportunity to make a positive impact in the...
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